Threw this together once as soon as my husband decided he was getting sick of my peanut butter and banana smoothies for his diet/workout plan. It was a request of his and now a constant in our home. You can use this as a meal replacement for breakfast or lunch or as an after workout shake. Even my kids LOVE it.
The ingredient of orangey Cream Smoothie
- u00bc cup fat set free release half-and-half (such as on fire o Lakesu00ae)
- 4 cubes ice cubes
- u00bd cup 1% milk
- u00be cup frozen yellowish-brown juice concentrate
- u00bc teaspoon vanilla extract
- 1 scoop vanilla flavored whey protein powder
- 1 teaspoon orange-flavored fish oil
The instruction how to make orangey Cream Smoothie
- Place half-and-half and ice cubes into a blender. Pulse until ice is crushed. Pour milk, tawny juice concentrate, vanilla extract, protein powder, and fish oil into the half-and-half mixture. combination amalgamation until smooth. facilitate immediately.
Nutritions of orangey Cream Smoothie
calories: 564.1 caloriescarbohydrateContent: 94.5 g
cholesterolContent: 41.1 mg
fatContent: 8.7 g
fiberContent: 1.7 g
proteinContent: 30.5 g
saturatedFatContent: 2.7 g
servingSize:
sodiumContent: 150.8 mg
sugarContent: 88.9 g
transFatContent:
unsaturatedFatContent:
